At Willow Grove Physical Therapy, we specialize in diagnosing and treating a wide range of orthopedic conditions. Our goal is to alleviate pain, restore function, and enhance the quality of life for our patients. Here are some common orthopedic conditions we treat:
Low Back Pain
Low back pain can result from various issues such as muscle strain, herniated discs, or degenerative disc disease. Our approach includes:
- Manual Therapy: To alleviate pain and improve mobility.
- Core Strengthening: Exercises to support the spine and prevent future injuries.
- Postural Education: Guidance on maintaining proper posture to reduce strain on the back.
Knee Pain
Knee pain can be caused by conditions like arthritis, meniscus tears, or ligament injuries. Our treatment plans may include:
- Strengthening Exercises: To build muscles around the knee and enhance stability.
- Stretching: To maintain flexibility and reduce stiffness.
- Manual Therapy: To improve joint function and decrease pain.
Shoulder Pain
Shoulder pain often stems from rotator cuff injuries, bursitis, or frozen shoulder. We provide:
- Range of Motion Exercises: To increase shoulder mobility.
- Strengthening: To support the shoulder joint and prevent further injury.
- Pain Management: Techniques such as heat/cold therapy and ultrasound.
Foot & Ankle Pain
Conditions like plantar fasciitis, Achilles tendonitis, and ankle sprains are common sources of foot and ankle pain. Our treatments include:
- Gait Training: To improve walking patterns and reduce pain.
- Strengthening and Stretching: To support the foot and ankle structures.
- Custom Orthotics: To provide additional support and correct biomechanical issues.
Neck Pain
Neck pain can be caused by muscle strain, disc issues, or poor posture. Our approach involves:
- Manual Therapy: To relieve pain and enhance neck mobility.
- Postural Training: To improve posture and reduce strain on the neck.
- Strengthening Exercises: To support the neck and upper back muscles.
Hip Pain
Hip pain may result from arthritis, bursitis, or hip labral tears. Our treatment includes:
- Strengthening Exercises: To stabilize and support the hip joint.
- Manual Therapy: To improve joint mobility and reduce pain.
- Functional Training: To enhance daily activities and movement patterns.
Elbow Pain
Conditions such as tennis elbow or golfer’s elbow can cause significant discomfort. We offer:
- Manual Therapy: To reduce pain and improve flexibility.
- Strengthening Exercises: To build forearm muscles and support the elbow.
- Activity Modification: To prevent further injury by adjusting daily activities.
Hand & Wrist Pain
Hand and wrist pain can result from conditions like carpal tunnel syndrome, arthritis, or tendinitis. Our services include:
- Manual Therapy: To alleviate pain and improve range of motion.
- Strengthening and Stretching: To support hand and wrist function.
- Ergonomic Advice: To optimize hand and wrist usage during daily activities.
Sciatica
Sciatica is characterized by pain radiating from the lower back down the leg, often caused by a herniated disc or spinal stenosis. Our treatment approach includes:
- Pain Relief Techniques: Such as heat/cold therapy and electrical stimulation.
- Stretching and Strengthening: To relieve pressure on the sciatic nerve.
- Postural Training: To reduce strain on the spine and prevent recurrence.
Start Recovering Today!
At Willow Grove Physical Therapy, our skilled therapists specialize in various orthopedic conditions, providing personalized treatment plans tailored to your needs. Our comprehensive approach addresses pain relief and functional improvement using advanced equipment and techniques in our state-of-the-art facility. Contact us today to start your journey to recovery and improved quality of life.
